Army Fitness Test

AFT Calculator 2026

Army Fitness Test Score Calculator

Enter all five AFT event results, then calculate your event scores, total score, lowest event, and 2026 standard status.

Interactive scorecard

Your AFT scorecard

Select your age group, sex, and applicable AFT standard. Enter all five event results, then click Calculate AFT Score.

2026 AFT scorecard
Your informationChoose the profile used for the selected scoring scale.
General scoring is age- and gender-normed. Passing requires 60 points in every event and 300 total points.
Enter all five event results, then calculate once.
Your AFT score
0/ 500

0 of 5 events passed

0Passing target 300500

Event summary

GENERAL STANDARD · 300 TOTAL
Lowest Event Score — Calculate all five events to identify your lowest score.

Current test

What Is the Army Fitness Test (AFT)?

The Army Fitness Test is the Army's five-event physical fitness test of record. It replaced the six-event Army Combat Fitness Test on June 1, 2025 and remains the core Army fitness assessment in 2026.

The AFT removes the Standing Power Throw and uses five events: 3-Repetition Maximum Deadlift, Hand-Release Push-Up, Sprint-Drag-Carry, Plank, and Two-Mile Run.

Five events

AFT Events

Each event measures a different aspect of physical readiness and contributes up to 100 points.

01

3-Rep Max Deadlift

Muscular strength. Enter the heaviest successful three-repetition weight in pounds.

02

Hand-Release Push-Up

Upper-body muscular endurance. Enter correct repetitions completed in two minutes.

03

Sprint-Drag-Carry

Anaerobic capacity, strength and endurance. Enter total completion time.

04

Plank

Core muscular endurance. Enter the total time the required position is maintained.

05

Two-Mile Run

Aerobic endurance. Enter the total time to complete two miles.

Scoring

How the AFT Score Is Calculated

Each raw event result maps to a point value under the applicable AFT scoring scale. The five event points are then added:

Total AFT Score = MDL + HRP + SDC + PLK + 2MR

The maximum possible total is 500. A high total cannot compensate for an event below the required 60-point minimum.

2026 standards

AFT Passing Standards

Use the standard that applies to your current Army status. The calculator's standard selector changes both the scoring column and overall passing requirement.

Sex- and age-normed

General Standard

300minimum total
60minimum each event
Sex-neutral · age-normed

Combat Standard

350minimum total
60minimum each event

Current policy

2026 AFT Changes

The original AFT rollout applied the combat scoring standard to 21 combat specialties beginning January 1, 2026 for the Active Component and June 1, 2026 for the Reserve and National Guard.

Army Directive 2026-07 later added three more combat specialties — 12D, 89D and 89E — bringing the current list to 24 designated combat specialties. Soldiers who are subject to the combat standard should select Combat Standard above.

Separate requirement

AFT vs. the 2026 Combat Field Test

The Combat Field Test (CFT) introduced in 2026 is a separate pass/fail requirement for designated combat specialties. It does not replace the AFT.

The CFT is a seven-event continuous test, while this page remains focused only on the five-event, point-scored AFT.

Related tools

Related Calculators

A

Army PT Calculator

Army physical-fitness planning and reference tools.

C

Army CFT Calculator

Keep the separate 2026 Combat Field Test on its own search-intent page.

B

Army Body Fat Calculator

Army body-composition tools and current WHtR context.

H

Army Height & Weight Calculator

Body-composition screening reference.

M

Military Fitness Calculator

Multi-branch fitness calculator hub.

Questions

Frequently Asked Questions

What is a passing AFT score?
For the General Standard, the target is 300 total points with at least 60 points in every event. For the Combat Standard, the target is 350 total points with at least 60 points in every event.
What happens if one AFT event is below 60 points?
The test does not meet the standard even if the five-event total is otherwise high. Every event must meet the 60-point minimum.
Do all Soldiers need 350 points?
No. The 350-point requirement applies to Soldiers subject to the Combat Standard. The General Standard uses a 300-point total requirement.
How many combat specialties use the Combat Standard in 2026?
Current 2026 policy identifies 24 combat specialties after Army Directive 2026-07 added three specialties to the earlier 21-specialty list.
Does the AFT still use the old six-event ACFT structure?
No. The AFT uses five events and does not include the Standing Power Throw.
Can I use this calculator before a record AFT?
Yes, as a training and planning tool. Official results are determined by authorized Army personnel using the current Army score tables and procedures.
Does age affect AFT scoring?
Yes. AFT scoring is age-normed. General scoring also uses sex-specific standards, while the Combat Standard is sex-neutral.
Is the AFT the same as the new Army CFT?
No. The CFT is a separate 2026 combat-specialty fitness requirement and does not replace the AFT.

Stable references

Official Army Sources

To reduce broken-document problems, the primary links below use stable official Army landing and policy pages. The Army AFT page contains the current scoring-table download.

U.S. Army — Army Fitness TestOfficial AFT overview, five events, scoring resources, implementation timeline and scoring-table download. U.S. Army — Tell Your FormationCurrent 2026 policy-update hub, including the Combat Field Test and the 24 combat-specialty update. U.S. Army — Retention Resource HubOfficial Army resource page containing current AFT and CFT directive / implementation materials. Army Announces the AFTOfficial Army announcement explaining the five-event AFT, General and Combat standards, and rollout dates.
Disclaimer: This calculator is intended for informational and training purposes. Official Army testing and scoring are governed by current Army policy, authorized procedures and the official AFT scoring tables. Confirm record-test results against the current Army scoring tables.
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